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Zesty Lemon Quinoa Bowl

Yields1 Serving

 1 cup quinoa
 ½ cup diced onions
 ½ diced carrots
 1 stalk broccoli
 ½ lemon squeezed
 4 tbsp earth Balance
 salt/peper (to taste)
1

With a boiling bot of water, cook the quinoa for 12-15 minutes. Strain the quinoa and place on a paper towel to help soak up excess water.

2

In a cooking pan, sizzle 2 Tbsp. of earth balance (or any vegetable oil substitute) with the carrots, onions, and garlic. Cook for 5 minutes or until everything is tender then et aside.

3

Use the same pan to sizzle another 2 Tbsp. to cook the broccoli. Turn the heat to medium and cover the pan to let the broccoli steam cook all the way through. cook for 8 minutes.

4

Add your quinoa to a bowl and place your veggies on top. Drizzle everything with your lemon and season with a pinch of salt and pepper. Enjoy!

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